"If you want to go quickly, go alone. I f you want to go far, go together"

"The feet are like a little map of the body. All the organs and body systems can be mapped on the feet."

What to expect during a Mizan Therapy session. Mizan Therapy can help ALL women to balance their hormones and feel great at any stage of life. Having said that, there are very many specific conditions which can be treated through Mizan Heavy periods Irregular periods Problems conceiving Endometriosis PCOS Prolapse Bowel and bladder issues Pelvic misalignment Perimenopause and menopause symptoms Post-natal and post caesarean healing Digestive disorders, IBS, constipation Before we even get to the treatment, many of you want to know how it works, what’s involved, what happens during the treatment and what maintenance is required. In this post, I’m going to cover what happens when you come for your first session. Prior to the session, you will complete a fairly lengthy consultation form. This is so important as it gives me a good idea about your history. Don’t worry. Some clients don’t want to complete the whole lot, and this is why we talk everything through in person. You can print the consultation out, complete it at home and bring it with you. If you prefer, you can complete it online and send it to me by email. The first session is always at least 2 hours. I never rush you and we take our time to discuss your history. This starts with your main concerns and your health goals. We go back and look at what might have influenced where you are now. Sometimes it’s medical. Sometimes it’s emotional. Sometimes it’s physical. Most of the time, it’s a combination of all those things and I make sure I give you the time and space to talk about whatever comes up for you. Once we’ve had our initial chat (and of course cuppa), I give you some privacy to get ready for the session. I always ask you to bring some comfy clothing such as leggings and a t-shirt to wear during the treatment. You can undress down to your underwear if you’re more comfortable. Your modesty is protected at all times though and you’re covered with soft, cotton sheets and blankets. I always switch on the electric blanket too so you’re extra cosy!